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Learn to meditate
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Retreats
Group meditation timetable
Vedic wisdom
Rounding
Journal
Free discovery call
About
Folder: Vedic Meditation
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Follow the journey

@kathleenobrien_

Sweet moments on film from our recent road trip.
Grateful we took this time for ourselves. Grateful for this land we got to witness and be part of. For waking and sleeping with the sun. For the delicious organic food that nourished us along the way.
How special are the friendships that weave through the changing years of our lives. One of my favourite parts of Bali was spending 10 days with @caiirose , something we haven’t been able to do for years.

I’m grateful for this friendship.
My last course for the year before I head back to India 🌺 30 Oct - 2 Nov in Castlemaine.

Thursday 2 - various times (choose a session)
Friday 3 - 6:30pm-8pm 
Saturday 4 - 11am-12:30pm
Sunday 5 - 11am-12:30pm

email kathleen@mahasoma.com 🌺

Love ka
Bali Bliss retreat 2025 - join the waitlist for 2026! (DM or jump onto our website)

In Bali, our days were simple. The ocean moved steadily in the background, the air was warm, and life slowed down. Without the noise of our usual routines, something
Imagine beginning and ending each day with a simple, natural, effortless practice that settles your nervous system, softens your edges, and reminds you of the quiet joy that’s always been within you.

This is what Vedic Meditation offers, a lif
Vedic Meditation is like diving beneath the ever changing waves at the surface of the ocean. On the surface, life feels turbulent, full of pushes and pulls that can sweep us around. But when we dive deep, we arrive at the still, steady baseline of th
This winter has been slow in the best way. A time to turn inward and to listen before the next season of action begins again.

I’ve noticed a common thread weaving through different conversations, experiences, and reflections: Living from value
You will be the first beneficiary of your twice daily meditation practice. You also get to carry that shape—soft, steady and open into the world. Letting your nervous system become what love needs in the moment.

About Vedic Meditation Group meditations

We pay our respects to the traditional custodians and caretakers of the lands on which we teach, live and work. We recognise they have never ceded sovereignty and their culture remains strong. We express our heartfelt gratitude to the Shankaracharya lineage and all custodians of this wisdom. Jai guru deva.