Meet Kathleen
Your Vedic Meditation Teacher in Castlemaine
Kathleen is a Vedic meditation teacher, Naturopath, Breathwork and Kriya practitioner and Ayurvedic postpartum doula.
It is her desire to help people realise their innate state of love, freedom, happiness, creativity and stability through a daily practice of meditation, knowledge and community support. She will teach you and easy, enjoyable letting go technique to dissolve stress and fatigue so that you can experience a full, vibrant, joy filled life with greater ease and calm.
Alongside teaching Vedic meditation, rounding, and advanced Vedic wisdom, Kathleen also collaborates with Nikki Valentini of Super Nature Nutrition, supporting client work and the co-creation of retreats and therapeutic offerings.
Credentials & Training
○ Vedic meditation teacher training with Mahasoma
○ Bachelor health science BHSc (naturopathy)
○ Certified Polyvagal informed practitioner
○ 500hr kriya and breathwork certification with the light collective
○ Ayurvedic post-partum doula care with sacred windows
“My work is about helping people re-discover the peace and spaciousness thats already within them. When we slow down, life stops feeling like something to manage and starts feeling like something we belong to.” ~ Kathleen
Testimonials
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Jesse
“I didn’t realise how much I was living in a constant state of tension until I learned to meditate. Now there’s a calmness that runs underneath everything, even the busy days feel softer. Meditating has entirely changed the way I go about my life. Thank you Kathleen for inspiring me to do this practice every single day.”
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Deborah
“I’m so grateful to you for teaching me and so many others. I’m definitely sleeping better most nights and feeling less physical pain, also smiling more easily and more at ease with myself which then reflects outwardly eyes open on how I feel with myself and with other people.”
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Carol
“The Bali retreat with Kathleen was life changing for me. It has given me a totally new perspective on how to live. I feel very much more at peace with myself. My days are flowing rather than timetabled and I am enjoying this so much. I loved getting to know all the lovely people in the group. Kathleen has an amazing depth of knowledge and I would love to learn more.”
Bliss is your nature. Bliss is available to you right here right now in the present moment, in all moments of everyday. Come home to your natural state of bliss not as a fleeting experience but as a continuum of daily life. Let go into the infinite pool of bliss within you.
~ Kathleen O’Brien
In-person offerings with Kathleen
New to the practice?
learn vedic meditation
Ready to deepen?
learn vedic rounding
Looking to rejuvinate?
join a meditation retreat
Already a Vedic meditator?
Join our flourishing community of Vedic meditators for in-person or online group meditation and wisdom sessions. In-person sessions are held in Castlemaine.