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Your Site Title
About
Learn to meditate
Course investment
Calendar
Testimonials
Retreats
Group meditation timetable
Vedic wisdom
Rounding
Journal
Free discovery call
About
Folder: Vedic Meditation
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Learn to meditate
Course investment
Calendar
Testimonials
Retreats
Folder: Advanced
Back
Group meditation timetable
Vedic wisdom
Rounding
Journal
Free discovery call
I’ll be teaching Vedic meditation in Adelaide. This simple, enjoyable technique offers a way to access deep rest. Not by trying but by allowing your system to soften. This isn’t about stopping your thoughts or being perfect. It’s a
This retreat is the total health reset your body has been asking for. A holiday with a deeper intention. 
A chance to take the load off your body and come home feeling clear, light, and rejuvenated. Come to deepen your meditation practice or learn Ve
A resourced nervous system changes how life is lived. This is the heart of why I teach.
Once an assumption takes hold, we start relating to it as if it’s entirely accurate and an absolute truth. We respond, defend, withdraw, or brace ourselves based on something that hasn’t actually been verified. We just believe it to be tr
Vedic meditation in Castlemaine. A gentle, easy practice that supports your nervous system to settle, soften, and restore. Taught in small, in-person groups. Once learned, it’s yours for life. If you’re curious, you’re very welco

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@kathleenobrien_

About Vedic Meditation Group meditations

We pay our respects to the traditional custodians and caretakers of the lands on which we teach, live and work. We recognise they have never ceded sovereignty and their culture remains strong. We express our heartfelt gratitude to the Shankaracharya lineage and all custodians of this wisdom. Jai guru deva.